Hello I'm Helen Money
I have over 14 years experience as a nutritionist and hold a BSc (Hons) in Human Nutrition from the University of Westminster and a MSc in Applied Sports and Exercise Nutrition from Oxford Brookes University.
Formerly a fund manager, I worked in the City for 16 years and I know the stresses that work can put on health. A good diet is essential to sustaining energy levels, stamina and to performing well. I understand that meals are often eaten away from home and I will work with you to create a plan that is achievable and sustainable in your working environment. I appreciate the importance of eating well during pregnancy, the pressures of family life and the responsibilities of teaching children to eat well.
I provide advice and diet plans to support clients in a range of areas including sports nutrition, workplace performance, weight loss, fatigue, high blood pressure, high cholesterol and health maintenance.
I have experience of working with athletes competing at world championship level in a range of sports through to enthusiastic amateurs. I am proud to practice from The Bosworth Clinic a leading clinic in sport rehabilitation and be nutritionist to triathlon coaching company Tri Training Harder. I also gained immense sports nutrition experience over the 7 years I was contracted by Oxford University to provide nutritional support to the Blues teams and athletes on the Individual Performance Scheme.
I have previously worked for the Nutrition Society, and am now a consultant to Cambridge University Press working on the Nutrition Society’s scientific journals – The British Journal of Nutrition, Public Health Nutrition, the Journal of Nutritional Science and Nutrition Research Reviews. This position requires me to read 7 hours of research a week and keeps my knowledge very up to date.
I am passionate about sharing my knowledge of nutrition, working closely with clients to provide advice that is tailored to their individual needs. Eating should be fun and enjoyable. Let me guide you to a healthy diet that works for you.
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