Hello I'm Helen Money
I have over 12 years experience as a nutritionist and hold a BSc (Hons) in Human Nutrition from the University of Westminster and a MSc in Applied Sports and Exercise Nutrition from Oxford Brookes University.
Formerly a fund manager, I worked in the City for 16 years and I know the stresses that work can put on health. A good diet is essential to sustaining energy levels, stamina and to performing well. I understand that meals are often eaten away from home and I will work with you to create a plan that is achievable and sustainable in your working environment. I appreciate the importance of eating well during pregnancy, the pressures of family life and the responsibilities of teaching children to eat well.
I provide advice and diet plans to support clients in a range of areas including weight loss, stress, cognitive function, fatigue, high blood pressure, high cholesterol, health maintenance and sports nutrition. I have experience of working with athletes competing at world championship level in a range of sports through to enthusiastic amateurs, many with podium finishes.
I am proud to practice from The Bosworth Clinic a leading clinic in sport rehabilitation, be nutritionist to the Oxford University Blues sports teams, triathlon coaching company Tri Training Harder and TLA Fitness.
I have previously worked for the Nutrition Society and am a consultant to Cambridge University Press working on The British Journal of Nutrition, Public Health Nutrition and the Journal of Nutritional Science.
I am passionate about sharing my knowledge of nutrition, working closely with clients to provide advice that is tailored to their individual needs. Eating should be fun and enjoyable. Let me guide you to a healthy diet that works for you.
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